Welcome to Verrazano CrossFit

About Us

People come in asking: “Where are all the machines?” I tell them: “We are the machines!”

CrossFit Kids is not simply a scaled down version of CrossFit. We provide unique age and skill appropriate fitness programming that is designed to be both physically challenging and FUN!

4/24/17


Verrazano CrossFit - CrossFit

Weightlifting

Push Press (1 Rep Max)

Metcon

Metcon (Time)

Run 600m

15 Clean and Jerks (135/95)

Run 400m

10 Clean and Jerks (155/105)

Run 200m

5 Clean and Jerks (185/125)

PROMOTIONS

 

First Time Members:  $50 for your first month of unlimited Crossfit classes

Referral Program: any current member who refers an athlete to Verrazano Crossfit and maintains a consistent and consecutive membership for 6 months will receive a $50 credit toward an unlimited month.

CrossFit Journal: The Performance-Based Lifestyle Resource

Verrazano CrossFit

480 Bay Street
Staten Island, NY 10304

(929) 256-5703

VZCrossFit480@gmail.com

Contact Us